Meditation & Sound Bath

When you arrive, you’ll be invited to settle into a comfortable position—either lying down on a yoga mat or seated with support. The event will begin with a breath-work & guided meditation to help calm the mind and prepare the body for deep relaxation.

From there, the experience will gently transition into the soothing vibrations of crystal singing bowls, while our exclusive Reiki Master Gianna offers Reiki healing to each individual. The sound waves will create a nurturing environment that supports stress release, inner stillness, and energetic balance, enhancing the Reiki energy.

Many participants drift into a meditative or dreamlike state, while others enjoy the peaceful soundscape. Every session is unique—some people feel physical sensations, others see colours or imagery, and many leave feeling lighter, calmer, and more centred.